Psychotherapy

We provide short- and long-term psychotherapy for adults and children to help them with a range of mental health issues, including depression, anxiety, OCD, complex trauma and risk management.

Our NZ registered psychologist listen to you, respect your values and culture and treat you with dignity and respect. The aim of our psychotherapy isn’t just to identify the root of your mental health issues but also to create a long-lasting outcome that provides you with the greatest personal fulfilment.

However, we cannot guarantee that psychotherapy alone will be enough to resolve your problem. Your family and friends’ support, your willingness to change and your environment can all play an important role in helping you address your problem including working with your GP for your medications.

At Kanah Psychology, we can help you address your symptoms, including but not limited to, flashbacks, difficulty with intimate relationships, loneliness, dissociation, and feeling numb or detached.